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Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Thursday, October 14, 2010

Who will you inspire to start their journey towards wellness and weight loss? This is Eric’s story of how he was able to walk his way to better health.

This is the final post in a series telling the amazing stories of individuals who committed to adopting healthier lifestyles. Jodi Davis inspired Jon Stanton to change his life. Then Jon inspired Rose Borst and Eric Stanton to do the same. They have motivated each other and together they have begun a walking movement.





Motivated. Committed. Strong. Inspired. These words describe Eric Stanton, a man who lost more than 50 pounds with pure dedication and the support of his son.

Eric took his first step toward a healthier lifestyle after his son, Jon Stanton, lost more than 230 pounds by walking. After seeing the positive health effects of his son’s weight-loss, Eric was ready to take action to manage his own health.  


He started his weight-loss journey by walking on a daily basis and changing his eating habits.  Eric made a few simple changes and so far he has lost 50 pounds. He is proud be working toward his weight loss goal and taking control of his health.

Eric knows anything is possible and he’s stepping up to the challenge with his son and their friend Rose. Together they have achieved healthier lifestyles and you can do it too. Today’s a new beginning – the start of a new, healthier you. And who knows you might just inspire someone else to do the same.

So, who will you inspire? Join our walking movement. Your success story could change someone’s life.

If you would like to learn more about how walking can work for you, visit walkytalk.com

Wednesday, October 13, 2010

Who will you inspire? This is Rose’s story.

For Rose Borst, deciding to lose weight was an easy decision. After back surgery and double-knee replacement she decided that her weight was no longer going to slow her down. This is the third video in a series telling the amazing stories of four individuals who decided that they were ready to lose weight and adopt healthier lifestyles.




At 352 pounds Rose Borst slipped and fell on a sheet of ice in her driveway. Her ankle was broken. But worst of all, she could not physically get herself up off the ground.

At that point, Rose knew that it was time for her to make a serious lifestyle change.

She started eating healthy and quickly noticed results when she stepped on the scale. She read Jodi and Jon’s blogs and discovered the health benefits of walking. After recovering from her surgeries she began to add walking to her daily regimen.


And to this date Rose has lost and kept off 130 pounds.

Rose is an everyday woman with an amazing story. She heard about Jodi and Jon and realized that if they could lose the weight, she could too. No fancy diet. No surgery. All it takes is that first step.

Now Jon’s father has become part of the “movement”. His story is the final video in the series…for now. Stay tuned to see the inspirational story of Eric Stanton.

Who will inspire you? Your success story could change someone’s life.

If you would like to share your inspirational story and find out more about how walking can work for you, visit www.walkytalk.com.

Tuesday, October 12, 2010

Who will you inspire? This is Jon’s story.

This is the second post in a series of four telling the amazing stories of individuals who committed to adopting healthier lifestyles. Jodi Davis inspired Jon Stanton to change his life. Then Jon inspired Rose Borst and Eric Stanton to do the same. They have kept each other motivated and together they have begun a walking movement.






Jon weighed 430 pounds in 2007.

At 31, Jon had high blood pressure, high cholesterol and symptoms of congestive heart failure. When his doctor diagnosed him with Type 2 diabetes, Jon made the commitment to completely change his lifestyle habits.

Around that time, Jon received his Living Healthy magazine from Blue Cross Blue Shield of Michigan. Jodi Davis, walking and healthy habits advocate for the Blues, happened to be on the cover that issue. Jon began reading Jodi’s blog on WalkyTalk.com and corresponding with her regularly. They are now close friends and work together to inspire Michiganders with similar experiences to take the personal accountability to improve their health.


Jon has lost 230 pounds. He didn’t have surgery. He didn’t diet. He walks or bikes on a daily basis and changed the way he ate.  Jon is on a mission to help create a healthier Michigan.

Jon and Jodi’s stories are inspiring because they’re achievable. They literally improved their health by taking one step at a time. If they can do it, you can do it!

So, who will you inspire? Join our walking movement. Your success story could change someone’s life.

Questions or comments for Jon? He blogs every Tuesday on aHealthierMichigan.org

Monday, August 2, 2010

WalkyTalk.com is full of inspiration, motivation and conversation


Blue Cross Blue Shield of Michigan’s walking and healthy habits advocate Jodi Davis wants you to start living a healthier life. Why? Because she did and you can, too. Jodi lost over 160 pounds and has kept it off for nearly 8 years. Her secret? Walking and eating right.  

Jodi has been BCBSM’s walking advocate since 2007 – and she is still just as passionate about helping others start a walking regimen and stay away from unhealthy foods.  Take a look at this excerpt from Jodi’s recent blog :

“I’m here to help you “step-by-step” along your weight-loss journey.  I am that person who believes you can do this… that you WILL do this!”

You can read Jodi’s blog on WalkyTalk , where Jodi shares thoughts, stories, articles, photos and more. Check out the blog and leave Jodi a comment – she would love to hear from you!

Search for WalkyTalk.com on Facebook and look for Jodi on twitter at twitter.com/WalkyTalkJODI.
 

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